Chefs in training: Kids in Miami learn to cook healthy foods in a fun way from a local chef
Kids are cooking up some fun in this 7Spotlight, and they’re also learning important lessons along the way. 7’s Heather Walker shows us how. ChefRead More
South Florida woman’s nonprofit provides mental health services on a farm to those coping with grief
A South Florida woman is using her own experience with grief to help others learn ways to cope with loss, and she’s discovered some ofRead More
‘This is my purpose’: 84-year-old South Florida sprinter on track to compete in National Senior Games
A South Florida woman is chasing gold in her golden years. The runner is on track to represent the Sunshine State on the national stage.Read More
South Florida nonprofit keeps pets out of shelters by helping elderly and sick pet owners
Keeping pets with their owners during tough times, that’s the mission of one group here in South Florida. Heather Walker shows us how in thisRead More
South Florida program serves up comfort food for families in need who live at Ronald McDonald House
A South Florida program is helping the families of hospitalized children by serving up a little comfort. Belkys Nerey heads to the kitchen in tonight’sRead More
South Florida youth performing group working to create ‘legacy’ of musical talent
A South Florida teen is showcasing his musical talent. His passion for performing is a “legacy” passed down by his father. Heather Walker shines theRead More
Community in bloom: South Florida nonprofit Health in the Hood starts urban garden near Miami’s West Little River
A South Florida woman is serving her community by providing some healthy foods. She’s on a mission to improve the lives of her neighbors, oneRead More
Soccer fans are joining a new South Florida league where the best way to score is by losing weight
South Florida soccer fans are using their love of the sport to get off the couch and on the pitch — but the only wayRead More
No phones, no problem? 5th graders experiment with 21-day digital detox
School is out for the summer– so kids are likely spending even more time with their phones, tablets and video games. But one group ofRead More
New app lets South Florida locals rent out their backyards as private dog parks
There is a new place for your pups to play. It’s like an Airbnb- but for dogs. Heather walker shows us in today’s 7 Spotlight.Read More