Chicken Paillard / Eight Bar, Miami

The Chef: Kam LosonskyThe Restaurant: Eight Bar, MiamiThe Dish: Chicken Paillard Ingredients:Chicken breast – pounded to 1/4 inch1oz Green olives, chopped1oz Cherry tomatoes, quartered1oz Capers.5ozRead More

Fort Lauderdale dance company highlight unique fundraising efforts, latest ballet show amid state budget cuts

South Florida arts programs are being forced to trim budgets and fight to stay open. But for one organization, the show will go on, thanksRead More

Piña Colada Salmon / Casa Matilda, Miami Beach

Who loves piña coladas? We’ve got a creative way to add that tropical touch to a simple meal. That’s what’s cooking tonight as we grabRead More

Veal Chop / Maison Ostrow, North Bay Village

Turn your kitchen into a French bistro with this tasty recipe. That’s what’s cooking tonight as we grab a Bite with Belkys. The Chef: OliviaRead More

Local school choir could be headed to the Grammys

Big dreams — and even bigger voices. A local school choir could be headed to the Grammys — as a nominee. 7’s Heather Walker sharesRead More

Tokyo Street Corn / Ukiah Japanese Smokehouse, Fort Lauderdale

‘Tis the season for sweet corn and we’ve got a buttery sauce that adds an extra kick. That’s what’s cooking tonight as we grab aRead More

Spaghetti Carbonara / George’s Restaurant & Lounge, Miami Beach

Forget the tomato sauce. Here’s a spaghetti recipe that switches up the sauce. That’s what’s cooking tonight as we grab a Bite with Belkys. TheRead More

The Bavarian / Burgermeister, Miami

You don’t have to be German to celebrate Oktoberfest. We’ve got a burger that goes great with beer and bratwurst. That’s what’s cooking tonight asRead More

A pricey family trip was ruined when their dream vacation rental was canceled

A family booked what they thought was a dream vacation at a beautiful home on the water, but they tell us when they got toRead More

Crab-Stuffed Snapper / Golden Rule Seafood, Miami

The South Beach Seafood Festival is next week and we’ve got the perfect recipe to help you kick off the fun. That’s what’s cooking tonightRead More